self compassion – BlissDivorce

Tips for enjoying the holidays after divorce

By Scott Seidewitz|2023-05-30T15:06:14+00:00May 21st, 2020|Dealing With Divorce|

Holidays after a divorce are never the same as they were before. Your world, your children's world, and your ex's world is now different. Nonetheless, you and your family can still have happy holidays with a change of mindset and a few common-sense guidelines. Source: shutterstock.com / Photo Contributor: Stock-Asso Enjoy Your Time Together The traditions can remain, and some families may get together, even after a divorce, to share significant holidays. Ask yourself if it is possible to have [...]

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The Emotional Phases Of Divorces

By Scott Seidewitz|2023-05-30T15:29:00+00:00May 21st, 2020|Dealing With Divorce|

There are many emotions we experience while going through a divorce, and some of them can be difficult to understand. Most commonly, we think of feelings such as anger, stress, and anxiety. Many of these emotions begin to make more sense when we start to think of them, not as individual emotions, but as parts of a larger emotional process: the grieving process. Even though we may recognize the need for a divorce, especially if the divorce is amicable, [...]

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Six Best Ways To Enjoy Your First Father’s Day As A Single Dad

By Scott Seidewitz|2023-05-30T15:30:32+00:00May 21st, 2020|Dealing With Divorce|

I have seen my share of post-divorce problems and litigation. I believe these tips to be useful for children of divorce and for helping reduce litigation. Although some situations are unfortunately going to remain hostile, I hope these six tips will put you on the right path. Source: shutterstock.com / Photo Contributor: Ground Picture Do not ignore your children's mother. Pretending that mom doesn't exist, even if only for the day, might be easy for you and help avoid awkward [...]

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After the final act: Directing your story of a fresh start after divorce

By Scott Seidewitz|2023-05-30T16:53:10+00:00May 20th, 2020|Dealing With Divorce|

Divorce is an ordeal, emotionally, financially, and socially. As the process draws to a close, our minds turn to what comes next. Dating after divorce can be both exciting and a little intimidating. Will we find someone? Where do we even start? Source: shutterstock.com / Photo Contributor: Microgen The First Step is Healing After a divorce, practice self-compassion. Give yourself as much time as you need to heal. No matter how necessary the divorce was, many people still need [...]

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The Top 6 Ways To Care For Yourself During Your Divorce

By Scott Seidewitz|2023-05-30T16:54:38+00:00May 20th, 2020|Dealing With Divorce|

Even the most amicable divorce can take its toll on your emotional wellbeing. How much more so for those of us going through contentious ones! Add to that the stresses of work, caring for family and keeping up with the daily news cycle, and it can leave us feeling overwhelmed. A clear head helps with negotiations. It can keep amicable divorces amicable and make the less amicable ones easier to manage. Maintaining your composure may even tilt the scales [...]

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